5 Shadowboxing Drills for Footwork, Defense, & Cardio fightTIPS 3:33 7 years ago 330 073 Скачать Далее
6 Effective Boxing Footwork Drills For Shadowboxing Self-Improvement Boxer 2:58 1 year ago 482 438 Скачать Далее
Most Important Boxing Defense and Footwork Drill You Need Precision Striking 8:35 3 years ago 145 152 Скачать Далее
5 Rounds of Shadowboxing Workout With Boxing Tips Self-Improvement Boxer 12:25 9 months ago 8 604 Скачать Далее
Beginner Shadowboxing Workout | Do 5-6 Cycles Through Precision Striking 0:21 3 years ago 1 510 962 Скачать Далее
Faster Head Movement: Boxing Drills for Dodging Punches fightTIPS 4:58 7 years ago 4 713 727 Скачать Далее
4 Ways How to do Shadow Boxing like a Champion (Step by Step) Tony Jeffries 9:27 4 months ago 326 281 Скачать Далее
Hand Speed Workout | Shadow Boxing Workout Precision Striking 8:54 6 years ago 3 516 872 Скачать Далее
Head Movement and Footwork Drills that Make you Hard to Hit #headmovement #boxingfootwork Precision Striking 7:03 1 year ago 427 192 Скачать Далее
30 Shadow Boxing Drills | McLeod Scott Boxing McLeod Scott Boxing 5:31 2 years ago 85 206 Скачать Далее
Shadow Box Workout | Let me Coach You for 11 Minutes Precision Striking 13:24 6 years ago 2 578 863 Скачать Далее
Shadow Boxing tips Focusing on Footwork and Defense ( Good Information ) Coach Anthony 6:11 4 years ago 62 443 Скачать Далее
